Yoga and Mindfulness for Kids: 25+ Fun Activities to Stay Calm, Focus and Peace | Yoga Stories for Kids and Parents

Yoga and Mindfulness for Kids: 25+ Fun Activities to Stay Calm, Focus and Peace | Yoga Stories for Kids and Parents

24.99

This book provides adults with real, actionable information while building fun access points for kids leave them begging their parents to help them practice yoga.

Here is what you find in this book:

  • What are the secrets of successful yoga with your children.

  • Why yoga is the most affordable and effective method for the harmonious development of the child.

  • How yoga for kids is different from yoga for adults.

  • How to build an effective activities for kids at home, turning it into an exciting game and travel adventure.

  • What yoga tools can be used to help your child cope with emotional stress.

  • What breathing techniques that can reduce the psycho-emotional stress in a child.

  • Why mindfulness for kids is organic way to bring the attention to the

  • present moment

  • How to make yoga practice for you and your child as a favorite regular time together.

Each page of the book contains a “Kids’ Side” and a “Parents’ Side. “Kids’ Side” contains beautiful full-color illustrations of the places and animals, the “Parents’ Side” have high-quality color photographs to help to achieve the poses in a safe, correct manner.

If you’re looking for a fun way to engage with your children while helping them build mindful, engaged and healthy lifestyles, Frogyogi’s Yoga Stories for Kids and Parents is the perfect book for you and your family.

Quantity:
Add To Cart